Sue Redmond Skool

Hi, I'm Sue!

Teen & Adult Development

I'm a behaviour change specialist passionate about impact. I work with teenagers and adults on wellbeing, mental health, relationships, sexuality and leadership. I offer courses, one-to-one sessions and consulting for professional organisations.

Courses

Online & In-Person

Mindfulness & Compassion

For adults who want to deal with stresses of living in a pandemic and want to enhance their wellbeing, presence and happiness by integrating mindfulness and compassion into their lives.
Stressed & Anxious Teens

For teenagers who are stressed and anxious and would like to learn to manage this by understanding the cognitive behavioural cycle and integrating mindfulness and compassion into their lives.
Better Sleep Programme

For those who struggle with getting good quality sleep. This short course teaches tips, techniques and practices for enhanced sleep quality and duration.

Online Products

View all online courses

All courses come with a 14-day refund if you are not completely satisfied.

Refunds Policy

Testimonials

“Sue is extremely professional. The course content is well thought out, structured and thoroughly enjoyable. Considering the world we live in today, with all the modern stresses, I believe that everyone would benefit from participating in a course of this nature. I found Sue to be expert in this field, extremely capable and knowledgeable. She has a lovely manner, is most approachable and considerate with a good injection of humour.”

“Sue is an enthusiastic facilitator who is very passionate about meditation and mindfulness. This course allows you to look at your life both inside and outside of work from a different viewpoint and helps you to re-evaluate what's important. Great practical methods taught to help you cope with what life throws at you.”

“Sue has a deep understanding of mindfulness, can demonstrate it well and has a nurturing spirit. She incorporates mind, body and soul to gently guide you along the path to greater awareness.”