Users are advised to read some hypnobirthing books and familarise themselves with the concept of hynobirthing. These audios are aimed to support relaxation for a natural birth. It is always advisable to seek medical advice and in preparing for the birth of your baby also explore the possibility of intervention should it be needed. This collection includes 12 hypnobirthing audio files. 

1. Up Breathing

2. Cottage Supper

3. Down Breathing

4. Head and Face Relaxation

5. Stroking Relaxation

6. Calming Touch

7. Magic Carpet

8. Colourful Butterflies

9. Statements for an empowering birth

10. Statements for an empowering birth (multiples)

11. Fear release script

12. Developing life relaxation

Hypnobirthing Audio


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