Mindfulness-Based Stress Reduction
8-Week Course
Mindfulness-Based Compassionate Living
8-Session Course
Training, Coaching & Consulting
In-person training, coaching and curriculum development
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One-to-One Transformational Coaching
Direct work with adults or teenagers and their families in a client-centred way to help them overcome inner blocks or challenges and reach their potential.
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Bespoke Curriculum Development & Training
Bespoke needs-led and outcomes-focused curriculum development and training that delivers results for professionals that work with children and families.
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Leadership & Team Development
In-person training and coaching for leaders and teams. Team development training on building high-performance teams with mindfulness, team bonding activities, neuroscience, cognitive bias, female leadership and compassion for teams.
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