Mindfulness Drop In
Tuesdays 8:15-9:15pm In-Person & MS Teams
Venue: Miltown Malbay Community Centre AND Online via MS Teams
Starts: Tuesday 28th September 8:15-9:15pm
A safe and supportive environment will be created to explore mindfulness meditations in a group format:
To book your place email [email protected] or call 086-8102770
Testimonials
"Sue has a deep understanding of mindfulness, can demonstrate it well and has a nurturing spirit. She incorporates mind, body and soul to gently guide you along the path to greater awareness." - David
Drop-In Mindfulness Meditations